This is a sad belief system that interferes with our inherent capacity to thrive freely in our bodies, in our lives and in our world.
We cannot teach what we don't explore and plenty of people are out there teaching about "health" but what they're really doing is teaching about fearing our bodies and managing the consequences of that fear, because in a very direct way the attitude creates and maintains tension that makes the disease scenario come true. Plenty of people are also out there preaching about salvation but what they're really doing is passing on this story that says humans are bad and have to be saved. No. Humans are consciousness in bodies that are designed by the movement of life. We are movement! We are fully capable of inhabiting our bodies in clear discovery so that we can experience more and more and more of this freedom that is already our nature. It's a play between consciousness and form, dynamic and robust in every one of us, in our uniqueness and our universality.
We are not sinful and we are not disease. We CAN condition our minds to fear ourselves and the world so that we live in a continual state of tension and stagnation, preventing the flow from doing its awesome renewal thing *if we choose*! Or we can choose to stop believing these dismal stories and go with the flow that is us. Traumatic experiences that have conditioned our minds and bodies to contract in the face of life CAN heal. This is our nature. Any class called "women's health" or "men's health" or just "health" needs to be oriented to the flow of life, not the blocking of it. Otherwise call it "illness and vigilance class". Or how about "sad class"? Haha!
In our culture we're so used to the sad story that we don't even notice how sad it is. Sure, all kinds of wild, crazy, graceful, funny, boring, painful, beautiful, scary, darling and ridiculous things happen throughout a lifetime, and we are fully equipped to go through the contractions and expansions, to learn and heal and grow as we go. Nature is resilient and life is incredible. We should embody it.
Hi, it's Ginger. I hope my thoughts here will add to freedom, expansion and creativity for you as you read them.