To me, the story of Easter, the resurrection, is about each of our awakenings, beginning with our physical birth and continuing with each healing, reunifying experience throughout life. The more subtle we become in our awareness, the more we ease open into unified essence. This is what the wisest meditation practices are about - knowing ourselves. I think the word "namaste" is a spoken reminder to open the door of consciousness to ourselves and each other and the whole thing. This has been a lot for me to make honest room for in my mind, but through healing experiences I feel a gradual embodiment of "namaste". I've been noticing this recently, even though my mind is a strong protester. When I've dug myself into struggle in my mind I can at least remember my body knows about the undivided ease of it all. And sometimes I fall back into the ease.
Biodynamic Craniosacral involves a lot of embryology. It really involves deep investigation of the entirety of the human body experience and super pivotal stages such as conception, igniting of our vital systems, development of body in utero and the birth process. The design of the body is carried through our genetic information, referred to as "original blueprint", and the building of the body in utero and even during birth - lungs start working when we are in air, nutrient intake switches from umbilical cord to mouth - is done through the actions being carried out by the blueprint information. Arms are not built to reach, it's the other way around. It is the intelligence of our systems to reach, and it's the reaching action of the early tissues that actually builds the arms! When I learned that, it was just awe. What elegance and amazement. Life is movement indeed. And the whole coming into air from a fluid world? What a transformation we each had on our birthdays!
We are sparked into being by the dynamic passage of human encoding carried through all the bodies before us. There is the blueprint of the human function/form and there is the limitation on that function/form imposed from disruption and repeated harm that gets internalized. Think of your own life and how many things have happened that are still hard to be with, things that have narrowed your view of safety and possibility since childhood, experiences that sparked a belief in separateness. Consider how the genetic information, passed through eons of human lives just like yours, might be carrying a narrowed expression of the vastness of human possibilities. The fullness of our nature gets pulled, twisted and blocked over the course of a life. Trauma (uncompleted process, segmentation of the whole) is a biochemical/material story that's being told for eons that we each carry. Trauma, passed along unrecognized and unhealed, creates a story of body disharmony coupled with mental beliefs we cling to, and our culture designs all sorts of medical procedures, laws and churches based on a belief that the uninvestigated trauma creates, and vice versa. I don't mean to be a downer at all here. It's just that, "if you can't feel it you can't heal it" (that's been said - it's true) and when we embody ourselves, our true and honest experience of living, even if we don't know what the hell happened to create that hard place in the belly or that familiar recoil in the nerves or that weird sounding voice that we know is not our true voice (ok, these are a few of my things), if we can just fall back into our true experience of all of it in the moment in the body, as a good friend who will not leave in hard times, the bodymind's urge toward wholeness, unity with self, unity with all - our essence beyond all conditioned traumatic holdings - does engage, and healing happens. It does.
We don't have to remain traumatized and separate. As meditation and self-inquiry becomes more widely practiced and as mindfulness-based therapies such as Biodynamic Craniosacral, Somatic Experiencing, Hakomi, etc. reach more of us, amazing resolutions begin to happen in our lives and in our collective awareness. I included the graphic "Physiology of an Uninterrupted Third Stage" because it shows something so simple that can make a huge difference in human lives - not rushing things right there at birth. We are actually capable of feeling the residue in our bodies from any trauma we experienced at birth, and by feeling it in a safe way we might find some understanding of how that very early trauma has shaped our lives. When it is felt in a safe and aware environment, such as a bodymind therapy session or well-resourced meditation, the twists and turns in the tissues actually begin to heal. As a society of humans who are healing, reunifying and rising, our collective awareness leads us to change the way medical interventions are routinely done that cause trauma to our systems. Just as what's considered normal societal practices change and become more humane over time as we understand the actual life effects of all sorts of behaviors, such as human enslavement, sexual harm, ritualized killings for ceremony, etc.
When trauma at any level is resolved through our own bodies, harmonious connections are remade that go beyond our own lives. We participate in telling the ultimate story of unity and we enjoy living here and now and helping each other thrive. Namaste.
Hi, it's Ginger. I hope my thoughts here will add to freedom, expansion and creativity for you as you read them.